Relieve a Stress Related Headache in Four MinutesMost headaches are the result of stress, tiredness or plain overwork – working too long without taking a break. The best way to cope with them is to avoid the conditions that seem to cause them. Easy to say, but if you know that if you work too long at your desk you tend to get headache, then it is better for you not to work too long at your desk and take a regular break. Following short exercises, if practiced regularly, should be helpful in giving you relieve from any headaches you…