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Health Food

The Benefits of Lanza Hair Products

Do you need new hair care products? Are the ones you are currently using not giving the results you want? Do you want your hair to be styled, repaired, color protected, or more voluminous? If you answered yes to any of those, Lanza hair products has a line of products that address each of those concerns.
Lanza hair products can be used by anyone. There are numerous lines for different hair issues. Here are a few of them.
Their Art Elements line was designed to maintain and create fashionable artistic hairstyles. In this collection, you will find a bungee styling cream that has elastic properties. It provides hair with stretch and hold with bounciness and body. The design cream makes hair weightless, soft, movable, shiny, and has support. The design foam gives flexible support with softness.
Also in the collection is the dramatic FX, which is just a finishing mist for a lot of hold. The Mega Gel gives shape control and the mix is wax that gives texture to hair. Polyester is to add shine, volume, texture, movement, and support. The Powder Up texturizer is for lightweight styling. Reflex is a mist that allows hair to rebound. For shape, try the Taffy product. For a ton of hold, you can try Tight Glue.
Lanza’s Hair Repair line is made of a formula with protein to make hair stronger and fix damage. Their Protein Plus shampoo is a cleanser with a coconut base. It provides nutrients and protein to hair along with moisture. Lanza’s Leave-In protector is a light conditioner that moisturizes and protects hair. The Reconstructor is a rich hair treatment that repairs hair and reverses chemical damage to restore its natural health.
Healing Color Care is a line is meant to preserve color and prevent fading. The Color Preserve shampoo allows for optimal hair color retention and the Color Preserving conditioner is the same except it gives shine and is a detangler. There is also a leave in treatment called the Magic Bullet and for extra damaged hair, try the Trauma treatment. Silver Brightening shampoo is a sulfate free shampoo that brightens hair and has highlights, as well as shades of platinum, blonde, white, or gray.
Lanza Volume Collection is all about giving body and fullness to thin hair. It is supposed to turn limp and flat hair into big and healthy hair that is soft and shiny. Their thickening shampoo is based on natural herbs and has antioxidants in it. The Thickening conditioner is not greasy and makes hair bigger, shinier, and weightless. Zero Weight hair gel is free of alcohol and gives a large amount of hold. Lanza Root Effects is a lightweight volumizing spray that turns into a foam. And their Final Effects is a maximum hold volumizer that is an aerosol spray.
So if you want style, to repair your hair, protect its color, or add volume, Lanza hair has a selection of things you can do for these. They have many lines, so whatever your need is, you can find the right product for your specific needs.…

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Health Gov

Beating Weight Loss Plateaus – Essential Facts You Should Know

You just don’t get it. You’ve been doing the same exercises day-in and day-out. The intensity is the same, the frequency and length of time has not also changed. You have not also made any drastic changes to your diet. But how come you’re not losing any more weight? The bathroom scale continues to measure the same way. If writers dread that most-feared terror known as “writer’s block,” fitness buffs do not like to hear of the phrase “weight loss plateau” to describe the phase they are in their quest for that ideal weight.
But the truth of the matter is that an exercise plateau can and does happen to almost everyone. When the metabolic rate slows and the body has already adapted to a workout regimen, you can expect a plateau to occur at some point in your fitness regimen. This situation, however, can be easily remedied by following these guidelines:
1. Vary your workouts. When your body has already adapted to the same workload that you constantly put on it– such as when you are doing the same cardiovascular regimen day in and day out– it will not burn the same number of calories as when you first engaged yourself in the program. Back then, your body still had to work constantly to adapt to the new stresses you have placed on it and as a result, you lost weight fast. To continue shedding the fat off, change the intensity, duration and frequency of your exercises. You can do interval training or concentrate working out another muscle group that you don’t normally devote much attention to.
2. Don’t restrict calories too much. The most common partner of exercise is diet. However, while you are training, it is best not to lower your caloric intake too much since your body will respond by slowing down metabolism. When your metabolic rate slows down, you won’t lose as much fat as you would like to. Calories are needed by your body to burn more calories so don’t restrict yourself severely but cut only a few from your maintenance caloric intake so you still keep your metabolism humming so you can burn weight. This will prevent you from experiencing a weight loss plateau.
3. Don’t over-train. Over-training is one of the faults of those seeking to lose weight. Their rationale is that the more you expend your energy, the greater the weight loss. However, when you have reached that point in your training where you have exercised too much, your body knows this and will do all it can to preserve its integrity. It will correspondingly decrease the number of calories you will burn throughout the day. Sufficient rest is an integral part of any workout regimen. This is the time when your body can heal and as a result new muscles will form. Don’t give in to the misconception that the more you exercise, the more fat you will lose. This will only become possible if give your body ample time for recovery and stave off the immobilizing effects of a weight loss plateau.…

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Health Products

What to Look For When Buying Hair Care Products?

If you want to look extremely beautiful, one thing you should always keep in mind is that without a proper hair cut and without a suitable styling, you cannot get that chic look you are trying hard to get. There are many care products available in the market. It is best to choose products that suit your scalp texture perfectly. Never compromise on quality of your fur care products; the best is to buy good quality care product available in the market and see the results.
Healthy Hair
If you want your curl to look healthy and shiny, you should use high quality shampoos and conditioners. Lots of shampoos and conditioners are available all around you. The variety is so huge that you can find one most suitable for your type of scalp. Apart from normal shampoos and head conditioners, another fur care product important for your coat is curl vitamins.
You can take curl vitamins in a mixture of forms. Keep your diet healthy and include a lot of vitamins in it that can help your curl grow healthy. You would end up having the best fur. Similarly, you can even purchase vitamin tablets from your nearest chemist and can eat one daily only after consulting your doctor. Make sure that your diet contains enough proteins, minerals and Vitamins A & B, needed to keep your curl healthy.
Styling Your Curl
Styling your coat requires different products from what are required when keeping your scalp healthy. If you have curly fur and you want them to be straight, use good coat ironing. In order to buy coat products, you need to know what end result you want to achieve. At the same time, you should also know your fur texture, coat allergies, this body’s part growth and other things, so that you end up buying care products that suit you.
Such products come in a variety of types, quality and forms; you should know what you want to achieve using any kind of curl product. If you are not satisfied with your current shampoo, buy the one that goes well with your scalp texture. It is always a good idea to read the instructions and ingredients mentioned at the back of every hair product.
The three things you need to keep in mind before purchasing any fur product are cost, quality and purpose. You need to know about the costs of the scalp care products and make comparison and choose one that provides a good quality hair product with a good price. Brand loyalty sounds good, but you need to be smart in experimenting and choosing the best one in the town. Quality is another factor which is of utmost important when looking for hair care products.
The most important factor is the purpose of using a fur care product. It is not wise to buy a conditioner when you need a better shampoo. Therefore, know what you want to achieve and then look for hair care products in that particular category. You can buy shampoos, conditioner, deep conditioners, mousse, gels, straightening gels, oils, coloured treated fur products, curls and straight irons, vitamins and many other hair care products available. To name a few: Avon, Matrix, Amplify, Fudge, Etro, Origins, Bumble and Bumble are popular for providing customers with a diverse variety of fur care products.…

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Health Tips

Hair Loss in Women – Uncovering Some Myths and Facts

When it comes to hair loss, most people think that it is a problem related, only to men. Do you know that more than 2/3rds of all women experience hair loss and undergo treatments for the same? The only difference between male and female hair fall is that in women, fall of hair doesn’t result in total baldness.

Before we discuss about the role of oestrogen in hair fall, you need to know the role of testosterones. Men with high testosterone levels experience more hair loss than men with lower levels of testosterone levels.

The Role of Oestrogen

Unfortunately, as far as the problem of fall of hair and baldness is concerned, the role of this hormone is still not clear. Physicians often prescribe both oral as well as topical oestrogens for this purpose but even with repeated studies, it’s still not been proven that oestrogen can treat hair fall and all other related problems.

Two Common types of Hair Losses in Women

These are androgenetic alopecia as well as alopecia areata. Before we elaborate on both these conditions, women need to know that they should be very careful while choosing oral methods to treat hair fall. Women with androgenic alopecia should stay away from using androgen or testosterone precursors.

Alopecia Areata

This immune disease is known to be affecting around 2% of the women in USA. This condition is equally severe in both men and women and will lead to hair loss in the form of:

Small patches of hair fall which may even regrow without having to undergo any kind of medical treatment and

Extensive fall of hair, leading to baldness.

This condition can be treated with various therapies such as topical immunotherapy, glucocorticoids, anthralin or through the use of various bio-response modifiers. The mode of treatment will also depend on age and the intensity of hair fall.

Androgenetic Alopecia

It’s common in men and is referred to by the name of “male pattern baldness”. Women who suffer from polycystic ovarian syndrome may develop this condition.

Myths and Facts

Myth – The problem of hair fall is inherited from males (father).

Fact – Genes of both parents are the factor.

Myth – Female pattern fall of hair is the cause of abnormal bleeding.

Fact – Menstruation as well as menstruation cycles are not the case for it.

Myth – Treatments require detailed hormonal evaluation.

Fact – It’s required if the subject is suffering from other problems such as infertility, irregular periods, cystic acne and glactorrhea.

Myth – Using hair care products like hair colour and frequent washing leads to hair fall.

Fact – Hair care products (besides some chemical products) do not catalyse fall hair.

We hope you found this article informative. For details on other hair fall diseases and complications, please visit the internet and make a search.…

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Health Store

Weight Loss 2010

Weight loss can be a difficult to achieve but by making some fundamental daily changes to your life you can bring about the results that you desire. First step is to find out your Body Mass Index number. Your BMI is a measure which takes into account a person’s weight and height to gauge total body fat in adults. Body Mass Index Categories are: Underweight =
Having checked your BMI, pick a target number where you would like to be at within the next 2 months. Next opt for a weight-loss program that is based on regular physical activity and an eating plan that is balanced, healthy, and easy to follow. No real point in taking some extreme diet for 4 weeks only to put the weight on again as soon as you stop the diet. Opt instead for a gradual weight loss that you can sustain while improving your overall fitness which in turn will have you feeling better about yourself. Stop make excuses that you don’t have the time, take the time, you are the most important person you know, so look after that person. Once you adopt such an approach you will feel better about everything you do and be better positioned to meet with the daily challenges that modern life brings.
We have outlined 10 items, which if you adopt, should help you lose weight as well as improving your general fitness and well being.
* Eat protein and fruit /or vegetables at every meal
* Drink at least 1.5 liters of water per day, one coffee per day if you must.
* 30 Minutes of exercise per day ( brisk walk, jog or cycle, etc)
* Take a daily Resveratrol capsule and a vitamin capsule if you have one
* Snack on unsalted nuts or fresh fruit if you need to.
* Cut out carbohydrates for first 2 weeks, smaller amounts for next 6 weeks
* Avoid dairy, soy, and grain products for the first three weeks
* Cut out processed foods such as biscuits and bars for 8 week
* Limit your time watching TV to one hour per day.
* Reduce drinking alcohol, one or two at the weekend if you must
We encourage taking a daily capsule of Resveratrol because it is seen as an appetite suppresser, due to its high antioxidant content, and it will also works to speed up your metabolism, burning off more calories.…

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Health News

Do You Know How Fat Binders Work? You Need to Read the Label

There’s a lot of talk about fat binders in conjunction with weight loss. To understand what it all means to you, you will need to know how they work. So to start. They work by binding together The fats in your body and passing the unwanted fats away through your system. This also suppresses your apatite and will lower your cholesterol as a result.
This is a safe way to help you loose weight because of the fact that these pill’s are a completely organic supplement. Now I said “supplement” and that’s what binders are, a supplement. You should continue to eat a healthy diet and do some exercise but, if you do follow all the advise you get about healthy eating and exercise then fat binders as a supplement will help you lose weight. There are some conditions to taking fat binders though and some in the medical profession would recommend that some people should follow this advice.
Pregnant women and nursing mothers should avoid fat binders at this time, but they are a great way to lose weight after pregnancy. It is said that People who have a BMI under 18.5 should not take fat binders. It’s not recommend that you use these pills or any other weight loss supplement if you are under the age of 14years without you first consult your doctor.
If you do not come into the above category and you are looking for help with your weight loss efforts and now you know how they work then a fat binder is a great way forward for you. There are lots of fat binders on the market and there is one of them most people no about already. A clinically proven fat binder that comes in pill form. A well known and an extremely safe and harmless supplement that you will find has no side affects.
If you have never used a binder product before and you are considering doing so then you should read as much as you can to get an informed and complete vie point from others so that you are clear in your mind that they are what you will want to use to help you with your weight loss efforts. There are many articles written about fat binders and you should read some of them for yourself.…

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Healthier

How To Use Moroccan Oil for Hair and Skin

First of all, What is Moroccan Oil?
Moroccan Oil is a generic name for products that are entirely or primarily made from Argan Oil, an oil that is derived from the Argan tree. This tree is endangered and only grows in the deserts of Morocco. It is harvested by local women who are legally the only ones allowed to harvest the kernels from which the oil is extracted. This restriction, put in place by the Moroccan government and UNESCO allows for the women to have a quality of living that allows them to support their family and also ensures the trees are not over harvested and thus protected. You can see how this makes the supply of authentic Argan oil quite limited.
Moroccan Oil can also refer to a specific brand of Argan Oil beauty products sold by the Moroccanoil company. Their products can only be sold by authorized distributes, mostly beauty salons.
How do I use this oil for my Hair?
Using Argan oil products to protect and beautify hair is one of the main uses. Argan oil excels at this for a number of reasons. It is versatile, can be used on any type of hair including oily hair, and does many different things. It can condition hair, protect it from heat and repair split ends, and also makes a great softener, straightener, and adds volume too.
The common way to use Moroccan Oils in a daily routine are to shower, shampoo and condition as you normally would. After you get out of the shower with hair damp, but not wet, use a dime to nickle sized dollop of the oil in your hair. Apply it to your palms first, rub them together and then work the oil into your hair. Work from tip to root. You can then continue your hair routine as normal, either drying with a blow dryer or brushing your hair for the effect you desire.
This daily application will keep your hair healthy, smooth, and shimmering with beauty.
You can also apply Argan oil directly to dry hair, either as friz control when straightening, or to add luster, smoothness, or just for added heat protection. Argan oil is great because it absorbs so readily into your hair.
Protect and Rejuvenate your skin!
Argan oil, and certain Moroccan Oil products formulated for your skin, can have amazing positive effects, making your skin look younger, smoothing out wrinkles, and generally making your skin healthier. Moroccan oils generally are sold as moisturizers, but they do so much more. Because of the high vitamin E content, anti-oxidants, and sterols natural to Argan oil it is ideal for repair of minor skin damage. Consistent application can remove small wrinkles and pock marks, prevent stretch marks, and even repair minor stretch marks. Generally it will make your skin glow with beauty.
You can use Moroccan Oil on your skin in a number of ways. It can be be your once daily moisturizer, just massage a small amount onto your face or problem areas. It should absorb easily and not leave any greasy residue. It can also be a good make up base. For wrinkles, stretch marks and scars apply more often, 2-3 times daily. You can also use Argan as a massage oil, it’s anti inflammatory properties will make it a relaxing relief for arthritic sufferers. Finally, you can apply a half and half mixture of Argan oil and lemon juice as a small bath for nails. Just dip fingers or toes into the mixture for a few minutes at a time.
Moroccan Oil is an amazing product, with many uses. Just make sure you always get quality moroccan oil products from a reputable brand and supplier, since due to its high value it is often a target of counterfeiters. Remember, even though authentic Argan oil may cost a bit more, a little goes a long way and can have amazing results.…