Month: August 2021

Unload Your Headache Rental Property Fast Without Any Hassle!

Rental property is a great vehicle for obtaining wealth or just supplementing your income. Real estate can be a great investment. But what happens when it doesn’t work out, and the property has once again, been destroyed by tenants? You fixed it up several times only for it to be vacant and rundown once again. You arrive at a point when you are just burned out on that particular property or perhaps all your rentals and just want to unload them. You decide to sell them, but how?

You could not possibly list these types of properties with a realtor on the MLS without dumping more time and money into them first. Even in a seller’s market traditionally the people who are looking for property with realtors are not looking for property that needs any work let alone the renovation necessary to restore most rental properties to retail condition. In most cases there is a good amount of work required to get them back to rental grade. So in a buyer’s market, like the one we are in today, where there is an overabundance of inventory there isn’t really any point in listing them in that condition.

In the mean time the property is too rundown to get any decent tenants to occupy it, maybe it’s not even fit to live in if it has been sitting long enough. And the last thing you want to do with this headache is put more money into it. You are stuck paying the taxes, insurance, utilities and the mortgage if you have one. Many landlords share this frustration at some point, and some are prepared for it. While others just want to find a way to be free of the burden of and move on, but aren’t sure how to go about it.

So what is the best solution to selling a problem house like this quickly in “as is” condition? Selling the property to another investor, who will take over the distressed house and put their money and time into it, is probably the quickest and easiest solution.

Where do you find an investor who is willing to purchase a property that needs a lot of work and money put into it? These folks can be found online and often have signs hanging on telephone poles. You have probably seen them before “we buy houses.” They are experienced with taking over distressed property and will know the best way to resolve your problem. The most convenient way to contact these types of investors is by submitting information to their website.…

Do You Know What Is Causing Your Headache?

Not everyone stops to wonder what kind of headache they have when their head hurts. Most of the time, you just want the pain to go away. However, if you have frequent headaches, it is important to know why you are having them so that you can get to the root cause. While most headaches are not caused by serious illness, anyone who suffers from headaches very often should see their healthcare provider so that he or she can get to the real issue and prescribe appropriate treatment.

There are many reasons why it is important to know what kind of headache you have. For one thing, if you don’t know what is causing the headache, you may not be taking the right medication. If you don’t take the right kind of medicine, you may not find relief and you may suffer side effects needlessly. In addition, since some headaches can signal more serious illnesses, not knowing what is causing your headache could actually be dangerous.

While many headaches are simply tension headaches, some of them are caused by sinus pain and pressure. If you take medication that is designed to relieve tension headaches, your sinus headache will continue and you will suffer much longer than necessary. By getting to the root of your headache, you will find relief much sooner.

By the same token, if you are suffering from a migraine headache, taking sinus medication won’t help at all. While sinus headaches can cause a lot of pain, migraines are excruciating and only respond to a certain type of medication. If you find that you are having frequent headaches or if you don’t know what is causing your pain, see your doctor as soon as possible.…

7 Reasons Why You Should Add Ginger to Your Grocery List

Ginger has been used as food and medicine for thousands of years. During the middle ages, wars were fought over the ginger trade. It was so highly regarded that only the royalty were allowed to eat it. Apparently ginger was planted in the new world by the Spanish conquerors, and eventually, it became popular in the United States as a spice and medicine. By the 1900s the use of ginger as a medicine became commonplace.

Ginger’s greatest versatility as a grocery store food is a result of its powers as an internal and external antiseptic.Because it possesses both antibiotic and anti-inflammatory capacities it is able to kill of microbes and also reduces inflammation, swelling, and irritation. Here are some of the reasons you should add ginger to your shopping list.

1. Fresh ginger root is the best remedy possible for an upset stomach. It stops pain and reduces inflammation. It also has a predilection for the stomach and directly increases the flow of gastric juices, while also soothing it.

2. If you suffer from dizzy spells, then make sure you add this root for a rapid cure. It could be because ginger contains a variety of natural chemicals which accelerate blood flow.

3. If you’ve got a headache and it seems to be caused by something you ate, try fresh ginger. The ideal method is to chew it and hold it under the tongue for as long as possible. This method will deliver the active ingredient straight into the bloodstream though the thin layer of tissue under the tongue.

4. If are suffering from diarrhea and nothing else is working to stop it, then ginger is an excellent remedy to try.

5. Many people suffer from indigestion these days. If you are one of the many that are suffering from digestive disturbances, bloating, or indigestion, eat raw ginger, or you can add several thin slices of it raw in hot water, and sip until the discomfort disappears.

6. A lot of people also suffer from sea sickness, ginger is a good cure. It has been documented as working better than pharmaceuticals. So next time your going fishing or taking a day out on the ocean, make sure you stock up on some ginger.

7. If you’ve got a cold or the flu and just can’t break it, then ginger may just come to the rescue. Add it sliced to a pot of hot water and drink, several cups daily. Add it to soups and if you are able to handle the heat, chew on fresh ginger throughout the day.

Ginger keeps well in the fridge, but it may mold, especially if kept in a plastic bag, because plastic retains moisture. To prevent mold store it in a paper bag or in a covered ceramic or glass container.…

Home improvement projects don’t need to be any more complicated than a coat of paint, or you could completely knock down a wall. Either way, the following article provides helpful guidance to keep you from making costly errors.

Painting a room is perhaps the cheapest home improvement you can carry out. A fresh coat of paint in a different shade or texture can completely transform a room for minimal cost. If your walls are not in the best condition and you don’t have time to re-plaster them before painting, consider hanging wallpaper instead, to avoid drawing attention to the damage.

Don’t waste water due to leaky faucets or plumbing. Check them regularly and have any issues addresses as soon as possible. Along those same lines, use cold water to wash all your clothes. It will reduce the strain on your hot water heater and add time to its lifespan.

You can make your ceilings appear higher by following two simple tips. Add a funky lamp to your room or paint your walls in more than one color. Doing this creates the illusion of height. Your eyes will then think the ceilings are higher in height than they really are.

In order to get the most out of your air conditioning and heating system, clean or replace your air filters. Dirty air filters can reduce air flow in your vents, causing your system to work harder to cool or heat your home, therefore using more energy and costing you more money. You can find replacement filters at your local hardware store or even sometimes at your local supermarket.

There is no need for improving one’s home to be hard. You’ll make better home improvement choices the more well-informed you are. A little work Renovation House (whether you handle it on your own or bring in professionals) can make a huge difference in how comfortable and attractive your home is.…

Headache Care and What To Expect On Your First Visit To A Chiropractor

Many people suffer from tension headaches. In fact, four percent of the adult United States population have headaches on a daily basis. Approximately 7 million people suffer from headaches at least every other day, which translates into millions of lost workdays and severely impacts work efficiency.

In medical terms, a stress or tension headache is called a cervicogenic headache which means it originates with irritated nerves and joints in the upper neck, and refers pain into the head.

There is much research and anecdotal evidence that chiropractic care can help headaches. This article will describe a typical first visit to a chiropractor to determine if a patient can be helped by chiropractic therapy, or if the patient would best be seen by another health practitioner.

As with all visits to a doctor you will be asked to give some written information. This information will allow you to detail when your headaches originally began, how often the headaches occur, how the headaches vary in pain intensity, what other doctors and specialists you have seen, and any diagnostic testing you have previously had.

Next, you will meet with the chiropractor so that you can talk further about your headaches. He will want to know in which areas of your head you feel the pain. For instance, some people get headaches in the back of the head, where others get pain in the side of the head or around the temples. Still others get pain in the forehead or around the eyes or frontal sinuses. The doctor of chiropractic will want to know if anything triggers or causes your headaches to begin. Examples of this would be: fatigue, stress, posture, work station set-up, certain foods, and weather or environmental factors. It will be helpful for the chiropractor to know if you have had loss or disturbance of vision or hearing, weakness, or loss of consciousness. The chiropractor will ask of there is anything you do on your own to help your headaches such as take medication, use ice or heat applications or rub an ointment or cream on specific areas. It is always helpful to know how your headaches might keep you from being able to sleep normally, perform chores in the yard or at home, do your usual job and employment duties, enjoy social activities, sports, or hobbies.

Next, the chiropractor will want to check you physically. Palpation, or feeling the upper neck, might reveal muscle tightness or spasm, swelling and inflammation, and pressure points of tenderness. Checking for proper movements of the head and neck might show a loss of the normal range of motion of the neck. Looking at your posture might show that a “slouched” upper body appearance may be causing or contributing to your discomfort. There are neurological tests and orthopedic tests that the chiropractor has been thoroughly trained in that will be helpful in rendering a diagnosis.

Following this, the chiropractor may take x-rays of your neck which might show signs of misalignment, degeneration, or arthritis. The chiropractor will also inspect for fractures, dislocations or bone destruction.

Once these steps have been accomplished, the chiropractor can determine a diagnosis and be able to give you a good idea if your condition is one in which he might be able to help, and accept your case.

Many people suffering from headaches have responded well to chiropractic therapy. If you have seen other doctors and tried other types of care but have not seen a chiropractor for you headaches, it is certainly a prudent next step. If the chiropractor can help you, he will let you know. If he can’t, he will tell you that also and make an appropriate referral to someone else.…

Will Aromatherapy Help Your Headaches?

Aromatherapy has an almost immediate effect on the nervous system. Therefore, it is an excellent preventative means for stress and tension management, which are major contributors to headaches. Essential oils also have anti-microbial, pain relieving and immune strengthening qualities, which provide cellular healing. They interact with the limbic brain, effecting the hormone and nervous systems.

The most frequently used oils for headache pain include-

Peppermint

Lavender

Helichrysium

Grapefruit

Rose

Basil

Sage

Coriander

Rosemary

Ginger

Melissa

Eucalyptus

Marjoram

Chamomile

Wintergreen

Neroli

Valerian

Camphor

Here are some tips on the use of essential oils-

– For a headache with eyestrain, try a cool compress with a mixture of chamomile, parsley and/or rosemary on the forehead and lie down for about 20 minutes.

-Try putting an essential oil in a soft cloth and inhaling throughout the day.

-For a sinus-related headache, try putting peppermint, eucalyptus, ginger and/or wintergreen in the cloth.

-For tension-related headaches, take a warm bath with a couple of drops of your favorite oil that helps with stress (such as lavender) and soak for about 20 minutes.

-For a vascular headache, use two compresses- put calming oil in a cool cloth on the face or neck and put another one in a warm foot soak for about 20 minutes.

-You can take any of your favorite oils and use in a diffuser, aroma lamp or try putting a couple of drops in a bowl with boiling water in it, put a towel over your head and the bowl and breathe deeply for a few minutes.

In order to get the full healing properties of essential oils you will want to use oils that have been extracted by natural means, not an industrial solvent. If you want to check your essential oils try putting a drop into water and if it looks creamy it may be a synthetic. You could also put a drop on paper and if it has a grease stain after 2-3 hours it may be diluted.

Essential oils are potent-

-Keep a bottle of pure vegetable oil close by to dilute if they cause irritation to your skin.

-Make sure your essential oils are kept away from children.

-Keep oils capped tightly, upright and in a dark place.

-Do not get oils close to the eyes or put in the ears.

-If pregnant or nursing consult a trained aroma therapist before using.

-Check with your health care practitioner if you have any type of major illness, especially high blood pressure or epilepsy.

Educate yourself on ways to become headache free. There are many good books to study more about the use of aromatherapy. You might also try an on-line search and see what information you come up with. Keep experimenting with different ideas and approaches as you will eventually learn how to empower yourself to take control over your pain.

The use of aromatherapy with essential oils can be a beneficial part of treating yourself for headaches. Especially when used in conjunction with massage, stretching, hydrotherapy (using hot and cold application), and relaxation techniques, aromatherapy is an excellent part of a natural headache treatment plan.

Using aromatherapy really can decrease the frequency, severity and/or duration of your pain. It is an essential tool in helping you to become "Headache Free…Naturally."…

Visual Symptoms With Migraine

One of the most common neurologic phenomena noted prior to or in the early stages of a migraine headache are scintillating scotoma. These are flashing, scintillating usually yellowish lights in the visual field. They generally last from a few minutes up to 40 minutes, and resolve about the time the migraine headache starts to get severe.

Some patients who use medications like Imitrex or other similar tryptan medications can take these medications when they notice the visual scotoma and abort the migraine prior to the headache. For these patients the prodromal aura is an advantage.

Many other neurologic phenomena can precede migraine headache also. Some of the less common visual symptoms can be tunnel vision and complete or partial blindness on one side of the vision, called homonomous hemianopsia. It’s usually apparent that these are migraine headache related if they precede a severe, one-sided, pounding headache and resolve as the headache comes on there is little doubt. If there is doubt, evaluation for other causes is important.

Neurologic symptoms prior to a migraine are not limited to visual symptoms. Numbness or weakness of one part of the body is fairly common. Complete paralysis or one side of the body is called hemiplegic migraine, and is potentially much more serious. This needs neurologic evaluation and treatment.

Migraine headache management has progressed greatly in recent years. Now we have effective medications to abort migraines early in their course that work in many patients. If migraines are frequent and severe we have preventative treatments that also work for most patients.

Still a small minority of patients struggle with recurrent refractory migraines, and there is lots of progress yet to achieve.…