Headache – Find Out Effective Remedies to Deal With It
If you experience headache, it is very important to discover the cause of it. Whether it is exhaustion, overwork, stress, insufficient sleep, adverse weather forecast, increased or low blood pressure, low level hemoglobin, lack of estrogen, change in cervical vertebras or trauma. Whatever the cause of headache is, it has to be eliminated. However, I am going to disclose effective remedies to fight against headache.
Infuse a teaspoon of granulated peony root with 2 glasses of boiling water. Continue to boil the tincture on a small fire for 5 minutes. Afterwards decant it and wait till it gets cold. Drink half o a glass of the decoction 20 minutes before meal. Peony has anesthetic impact. In addition, it reduces blood pressure. The roots should be taken from 4-5-years-old herbs. Use peony with caution taking into account the doses precisely.
Infuse a teaspoon of apple seeds with a glass of water. Boil the mix for 5 minutes. Leave the tincture to settle and become cold. Drink 20 minutes before meal.
Apply fresh cabbage leaves to your temple, forehead and back of the head. Leave them for an hour. You can use leaves of lilac or foal foot instead of cabbage.
Drink warm (not hot) black tea with honey and lime. Think whether you have had a meal today. Maybe your blood sugar concentration is reduced and you need to renew it – some candy or a teaspoon of honey will be of help.
If the reason of headache relates to high blood pressure, the best remedy is chokeberry.
Infuse 3-4 tablespoons of dried chokeberry fruits with half of a liter of boiling water. Cover up or fill a thermos bottle with the decoction and leave to brew for 12 hours. Drink half of a glass of the tincture 3 times a day 20-40 minutes before meal.
Eat 100 grams of fresh chokeberry fruits 3 times a day half an hour before meal. You can drink 30-50 milliliters of fresh chokeberry juice, as well. Repeat the procedure for 10-30 days by turns.
Squeeze fresh chokeberries to get a mash. Add honey. Not only chokeberries reduce blood pressure, but they also improve the performance of thyroid gland. In addition, they strengthen your organism. Chokeberry fruits are rich in vitamin C, carotene, folic acid, iron, manganese and iodine.
The remedies described above are simple and effective. However, the great method to fight against headache involves proper rest. You should spend several hours sleeping or resting in a cold, quiet and dusky room.