Homemade Migraine Headache Remedy – Here is Something That You Don’t Want to Miss!
Have you been suffering from constant migraines or headaches? If yes, then this article will solve your problem. In this article, I’m going to share a secret migraine headache remedy that only a few people know.
The unknown migraine headache remedy is Hypnosis. Hypnosis has been found to be effective in treating various diseases that were considered incurable.
Hypnosis is not just an entertainer’s trick anymore. Hypnosis does not guarantee a migraine cure. You need to make some changes to your lifestyle and take some form of medication to help you eliminate the migraine headaches forever.
Why Hypnosis works in treating illness?
Our body is designed to heal itself. Our biological machines a.k.a the immune system fights every form of illness out there.
But most of the time our immune system fails. Do you know why? It’s because we make it fail. If you want to completely get rid of an illness, you have to remove physiological stress from the body.
And hypnosis helps you remove physiological stress.
Here’s how to hypnotize yourself:
Sit back and relax. You can either lie down on your bed or sit in a chair. Choose the most comfortable position. Close your eyes. Concentrate on your breathing. Just let the thoughts flow.
Take a deep breath, hold for four seconds and release it slowly. Repeat it four times. You will find your eyes becoming heavier. Now concentrate on your breathing. Count down from fifty to one as you breathe out.
When you reach one, you’ll be in a hypnotic state. In this state, you can give any kind of suggestions you want. But make sure that the suggestions you give are positive and affirmative.
Here are some affirmations you can use:
I am healthy
I am happy that I am cured from migraines
I am energetic
Even if you fall asleep, it doesn’t matter. Make sure that you set an alarm clock to around thirty minutes. Naps like these can boost your productivity.
