People from all around the globe have anxiety problems. This is a way that anyone wants to live and some people think that there is nothing they can do. You will be relieved to hear that you can do about it! The article below has some sound strategies to cope with your anxiety. Limit the time spent reading the paper or watching the news if current events seem to trigger your anxiety. Give yourself a little while every day to read about current events, but try not to spend too much time on issues that will drain you emotionally. Laughter…