Depression should be taken lightly.Depression brings with it some severe side effects. There is lots of information when it comes to dealing with depression. Read the following for helpful advice on depression. Do not allow depression to keep you from your general social routines. Depression may cause you from wanting to do your normal activities. Keep on doing the things you would normally would. A nice long bath can be an excellent idea when you start to feel a depressive episode coming on. Try and take hot or warm baths, as warmer temperatures help to relax your muscles. For instance,…