Often women will find it much harder to lose weight than men; there are so many reasons for this not just those related to the individual body and metabolism. Certainly it seems to be the case that a number of women quickly regain the weight they have lost and in some case can actually gain weight. This is also true of men but women seem to find it the hardest.So how does a busy women lose weight, you see often it is not that they don’t want to exercise they just don’t have time. Many modern women juggle family home…