As a personal trainer and nutrition enthusiast in Swansea I have become increasingly aware, and worries about ‘fake’ foods. The aim of this article is not to swamp you with the quite worrying information I have learnt with regards to some foods, but just to give you a brief overview on these fake foods and why it’s best to give them to stay away.Processed foods make up a large amount of the toxins we consume every day, if you see a food with ingredients you can’t pronounce then I would recommend you just put it back. This is the reason…