Internal hemorrhoids can be located inside the rectum, while hemorrhoids that are external are usually under the skin surrounding the anus. External hemorrhoids hurt more than internal ones, but both kinds can be treated and prevented by following recommended treatments. The following tips can assist you handle flare ups and decreasing their negative effects in order to improve your life. A long-term effective treatment for uncomfortable and painful hemorrhoids from forming is to eat a lot of fiber.Include foods that contain high amounts of fiber, including whole-grain breads, pastas, wheat pasta and oatmeal. Fiber encourages bowel movements and reduces the…