Keep these tips in mind and continue to enjoy life just as you get older. While this may be silly, controlling your facial muscles is possible. In a matter of time you will stop this habit. Studies being conducted about the anti-aging benefits of calorie-restricted diets are promising and ongoing. Resveratrol is a compound naturally found in nuts and nuts.Reveratrol can be found in Japanese knotweed. Another source of resveratrol is the roots of the South American shrub called Senna quinquangulata. Eating a healthy diet will help you can do to age well. Your diet should contain low amounts of…