There’s no reason to dread getting older. It happens to everyone. Luckily, as time goes on we have all kinds of ways to make aging easier. For example, medicine and information have made older life much better. Here are a few aging tips to help you cope with aging in a positive, capable manner. As we age, everyday things such as bending over to pick things up or everyday activities like putting groceries in the car can become painful chores. Pain from arthritis and many other effects of aging can really make life difficult. While you are working on diet,…
-
-
You have always been active. You have worked for forty years. You are about to retire. Everyone asks you: “But what will you do with all your time?” Be assured, this will not be a problem. Here are tips on how to stay active, healthy and contribute to society in your older years. Increasing your social activities can improve your lifestyle as you get older. Being part of a group can help you to keep learning and experiencing new things. Join a seniors group, a craft class, or a cooking class. Keeping busy will give you no time to feel…