Almost everyone has an ideal weight that they would want to achieve. Unfortunately, there are more people whose ideal weights are far less than what they are presently at. This leads to being dissatisfied with their bodies, which may ultimately affect their self esteem. For most overweight people, their self image depends largely on how other people see them. Although this self image is not always accurate, it may create such an impact on their lives and may even result to depression.Sometimes, it is not enough to just have the desire to lose weight. Let’s face it. Most of the…