The 5 Most Popular Weight Loss Ingredients You Must Know

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To help you catch up on the growing trend of weight loss, I have compiled a list of the 5 most natural weight loss ingredients and nutrients that you must absolutely find in the ingredients list of your favorite diet pills.
Hoodia Gordonii
Although Hoodia Gordonii plant has only recently been recognized for its appetite suppression characteristics, this rare South African cactus has been used by the local San tribe for generations to reduce their hunger when traveling long distances in the hot desert. Scientists have recently studied the plant and located the active ingredient P57 responsible for such attribute. It has since then been marketed as a strong appetite suppressant in herbal natural weight loss supplements. Hoodia is one of the most potent weight loss ingredients.
Acai Berry
After recent research conducted on this Amazonian fruit, it has been found that this Brazilian fruit contains antioxidants, amino acids and essential healthy fats known as Omegas. It has since then been featured in many media networks, including the Oprah Show. Acai berry mainly acts as a powerful antioxidant as it cleanses the body from harmful toxins. It helps losing weight and feeling energetic as well.
Cayenne Pepper
Also known as Red Hot Chili Pepper, is a spicy vegetable used in cuisine and in natural treatments. Cayenne pepper also acts as a fat burner due to Capsaicin, a chemical compound which can burn more calories by boosting the metabolic rate of the body and naturally increasing its temperature. Capsicum is also known for many other health benefits including reduction in cholesterol level.
Green Tea Extract
It is a more potent form of green tea. Most commonly used in Chinese medicine, this plant has the ability to burn more fat by increasing metabolism. It is also rich in Vitamin C and Vitamin E. However, it is often mixed with a high quantity of caffeine in some herbal products, which makes it almost ineffective.
Harvard University lately released a clinical study which shows that Resveratrol, a compound found in grapes has the ability to fight cancer, delay aging and facilitate fat loss. It is often believed that this compound, also found in red wine, confirms the French Paradox, which suggests that French people undergo less risks of heart diseases and live longer because of their indulgence in red wine. However, it must also be understood that, in order to benefit from Resveratrol, one has to drink more than 1000 bottles of red wine per day.

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