On a total food replacement plan, many people can lose 1 stone a month, via a safe rapid weight loss process called ketosis. Losing weight with a meal replacement plan is a very effective method of getting to your healthy target weight fast. Total food replacement means that you do not eat any conventional food, you get all your nutritional requirements from a range of food packs.If you have several stones to lose, losing 1 stone will not make people stop on the street and notice the difference. The first month or so on a diet is hard work for…
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Are you jealous of those hair models? Their hair seems to swing easily, shiny, smooth and tangle free. The hair lays well, the curl stays and there is NO air brushing involved – right? Watch any hair care advertisement and you are ready to run out and buy it, try it and pray for that miracle. It can all be overwhelming.Good hair care begins with knowing and understanding the needs of your particular hair type before choosing the products and equipment you need to wash, condition, dry and style. While we would all like that smooth silky shine, you know…
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Calorie shifting seems to be getting a lot of attention lately, but many are confused about how to do it. This dieting technique is fast, safe, and best of all…relatively easy! The best part about calorie shifting is that you don’t have to cut out any of your favorite foods, and if done correctly you can lose as much as 10 lbs in less than two weeks. This article will explain how to accomplish that goal.The key to calorie shifting is that you have to eat more than four times a day, but for maximum results, you should eat six…
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Many men do not have a routine that helps them deal with their mane and some even have unkempt tresses which make them look bad. Women on the other hand really try to have a presentable look, especially when it comes to their locks. Unknown to many people, there are men’s hair care tips which can be used by the average male who wants to look sharp.The first thing a man can do to his tresses is to keep them clean. Some men may fail to keep their lock clean as they do not wash frequently. It is advisable to…
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Andis’s first hair clipper, a favorite in its time and known as a quality product today, was originally known for its smaller, faster model that delivered a higher performance than other clippers available at the time. Today, Andis is still a company that prides itself on quality products and is well known among hair professionals worldwide.Andis Co. is successful today and uses the same fundamentals and foundation as its prior generations. The brand is customer oriented and strives to make the best possible products for their customers.Andis offers many products including professional-use, consumer-use, animal care, and hotel grooming tools.For professional…
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(Eleventh in a Series)Metabolism – Converting Food Into EnergyAs covered in the Tenth Article in this series, the body needs fuel and oxygen to operate, and the process by which the body changes the food you eat into energy and internal building material is called metabolism (from the Greek metabole “change”).This conversion is achieved by a complex biochemical process, where calories from carbohydrates, fats or proteins are chemically combined with oxygen to form cellular building blocks while also releasing the energy your body needs to function.Let’s take a closer look.Catabolism and AnabolismOur food consists of carbohydrates, proteins, and fats, usually…