• Health Food

    Caring For Your Hair After the Wedding

    You were picture perfect all day long. Your make-up was dazzling. Your attire and jewelry were stunning. And your hair style was like a dream come true. Now that the wedding is over and you have a little bit of breathing space, all you can think about is taking a few minutes to relax. But don’t be too hasty. You have carefully removed and hung your wedding dress; put away your jewelry and removed your make-up, your hair is the next thing that needs your immediate attention. With loads of hair spray and mousse intended to hold it in place…

  • Health Food

    The Essential Oil For Healthy Hair

    The role of essential oils in Aromatherapy and massages are well established and gaining popularity by the day. All the essential oils have a different role in one or many of our physical and even emotional problems. Hence there is one for your hair too.A lot of the oils like lavender, chamomile, basil, lemon, sage, peppermint, myrrh and are used to promote hair growth in different ways but let’s focus on the most popular that is rosemary which is used as herb in cooking various Mediterranean delicacies and is common in the kitchens of the region. It has several other…

  • Health Facts

    How to Add Volume to Your Hair

    Hair that lacks volume is often referred to as fine, limp, flat or dull. This can be due to many different reasons: lack of moisture, improper diet, poorly chosen hair products, and a multitude of other reasons. To be able to add volume to your hair, one must follow a strict hair care regimen, use proper shampoos and conditioners, and consider making changes in diet. There are many at-home tips and remedies that can also help to add volume to your hair. Hair Care Regimen Wash your hair as needed: Washing daily is generally not recommended, but if you insist…

  • Health Department

    Professional Beauty Secrets Revealed

    Woman celebrities are known in the whole world for their glossy, tumbling curls and their fresh beauty. Women everywhere would die to be able to accomplish such remarkable results, so naturally. Get to know some professional tips and learn ways to copy them for yourself.Celebs have an enviable figure, which they keep in shape, when making movies, with Pilates, weight training and kickboxing also; when at home some of them springs or ride a bicycle. It is preferable not follow a diet, but sometimes they use The Zone, a healthy lifestyle plan that chooses the best combination of foods, and…

  • Health Department

    Considerations to Make When Selecting Hair Products

    Hair is one of the most important elements of a woman’s body. This is mainly because it is considered to be beautiful. For this reason, women need to take good care of their hair at all times to ensure that they maintain their beauty always. This is usually not an easy task considering the fact that there are many different types of hair products and they are offered at variable costs. It is therefore important to put some factors into consideration when it comes to hair care.The first factor that should be considered is the specific type of hair. Women…

  • Health Department

    Hair Care – Straightening Your Hair Without Flat Irons and Blow Driers

    Do you suffer from wild hair that refuses to be tamed? Many of us do and we attack our hair with blow driers, chemicals and flat irons to try to straighten out our curly, out of control hair. This is not the best thing you can do to your hair and you are setting yourself up for some serious problems further down the road.A better approach is a “kinder gentler” one. Treat your hair with the respect it really deserves and be kind to it. When you do this it will reward you with beautiful flowing tresses that you can…

  • Health Food

    Stay Away From Fake Foods

    As a personal trainer and nutrition enthusiast in Swansea I have become increasingly aware, and worries about ‘fake’ foods. The aim of this article is not to swamp you with the quite worrying information I have learnt with regards to some foods, but just to give you a brief overview on these fake foods and why it’s best to give them to stay away.Processed foods make up a large amount of the toxins we consume every day, if you see a food with ingredients you can’t pronounce then I would recommend you just put it back. This is the reason…