Drink lots of water and eat well (green vegetables). Water helps keeps your hair from getting dried out, and green vegetables keep your hair strong and healthy. Use hair moisturizers to help keep your hair from getting dried and reducing breakage. Don’t sleep with wet hair. Make sure your hair is dry before retiring for the night. Continuous wet hair will cause the hair to split, and become more entangled and frizzed out over time. Avoid excessive heat on the hair. Make sure you limit the use of the high heat setting on your hair drier, and don’t over heat…
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Fast weight loss plans are becoming more poplar then ever. As more people are trying to lose weight they no longer are just exercising and eating healthy. Now they are following a strict schedule of when, what, and how much they should eat along with doing exercises that will work best for their bodies.Everyone has different bodies so there will be different needs for losing the weight. Fast weight loss plans are matched to what the person’s needs are. If a person is trying to lose a lot of fat off the body then this is going to take some…
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I hear it all of the time. “I’m eating right, I’m exercising… but the weight isn’t coming off. I don’t know what else to do!”While important, diet and exercise aren’t everything. Mainstream thinking tells us that if you work-out 1 hour 7 days a week and starve yourself that your dreams of fitting into your favorite jeans will come true. Maintaining that lifestyle takes time and frankly isn’t much fun.What if I told you that breaking through that weight loss plateau is not only achievable, but can be accomplished without training for a marathon or fasting?Other lifestyle factors affect your…
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Diet pills are only helpful in your weight loss plan if they make you lose weight faster without jeopardizing your health. The best weight loss pills are herbal diet pills with very little of no side effects. Most of them work as an appetite suppressant. When you take them they send a message to your brain that you are full. This can be very helpful for emotional eaters. Some natural weight loss supplements work as a fat binder, eliminating portion of the fat from food intake. With a natural diet pill you can safely lose 1-2 lbs a week. Here is…
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When it comes to hair loss, most people think that it is a problem related, only to men. Do you know that more than 2/3rds of all women experience hair loss and undergo treatments for the same? The only difference between male and female hair fall is that in women, fall of hair doesn’t result in total baldness. Before we discuss about the role of oestrogen in hair fall, you need to know the role of testosterones. Men with high testosterone levels experience more hair loss than men with lower levels of testosterone levels. The Role of Oestrogen Unfortunately, as…
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Weight loss can be a difficult to achieve but by making some fundamental daily changes to your life you can bring about the results that you desire. First step is to find out your Body Mass Index number. Your BMI is a measure which takes into account a person’s weight and height to gauge total body fat in adults. Body Mass Index Categories are: Underweight = Having checked your BMI, pick a target number where you would like to be at within the next 2 months. Next opt for a weight-loss program that is based on regular physical activity and…
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First of all, What is Moroccan Oil? Moroccan Oil is a generic name for products that are entirely or primarily made from Argan Oil, an oil that is derived from the Argan tree. This tree is endangered and only grows in the deserts of Morocco. It is harvested by local women who are legally the only ones allowed to harvest the kernels from which the oil is extracted. This restriction, put in place by the Moroccan government and UNESCO allows for the women to have a quality of living that allows them to support their family and also ensures the…