No Picture
Healthier

Safe Diet Pills For Weight Loss

Diet pills are only helpful in your weight loss plan if they make you lose weight faster without jeopardizing your health. The best weight loss pills are herbal diet pills with very little of no side effects. Most of them work as an appetite suppressant. When you take them they send a message to your brain that you are full. This can be very helpful for emotional eaters. Some natural weight loss supplements work as a fat binder, eliminating portion of the fat from food intake. With a natural diet pill you can safely lose 1-2 lbs a week. 
Here is list of safe weight loss pills: 
Proactol is a fat binder. This dietary supplement is made from the nutritious leaves of the Opuntia ficus-indica cactus. Proactol binds up to 28% of the fat in your food intake. It also works as an appetite suppressant and controls your food cravings between meals. Proactol doesn’t have any side effects so it can be used long-term to reach your weight loss goal. 
Acai Berry is an appetite suppressant made out of the fruits of palm trees grown in Central and South America. Acai Berry comes in the form of powder, juice of fresh berry. Acai is very nutritious and its antioxidants help to lose weight. Acai loses some of its potency during processing. It works best when it’s fresh. Acai also boost your energy level and slows down the aging process. It has no side effects so it can be used in long-term. 
Resveratrol became popular in weight loss fairly recently. Resveratrol is very rich in antioxidants. Besides weight loss it has many other benefits such as fighting cancer and slowing down the aging process. Resveratrol is found mainly in grape skin and seeds. Red wine is also a good source of resveratrol. Resveratrol can be used long-term. 
Hoodia gordonii is made out of a leafless spiny succulent plan originally from South Africa. It’s a very strong appetite suppressant and it can reduce your calorie intake by 50%. Unfortunately 99% of hoodia diet pills are fake. Hoodia users have reported liver problems and stomach cramps but these side effects could be the results of fake pills.…

No Picture
Health Tips

Hair Loss in Women – Uncovering Some Myths and Facts

When it comes to hair loss, most people think that it is a problem related, only to men. Do you know that more than 2/3rds of all women experience hair loss and undergo treatments for the same? The only difference between male and female hair fall is that in women, fall of hair doesn’t result in total baldness.

Before we discuss about the role of oestrogen in hair fall, you need to know the role of testosterones. Men with high testosterone levels experience more hair loss than men with lower levels of testosterone levels.

The Role of Oestrogen

Unfortunately, as far as the problem of fall of hair and baldness is concerned, the role of this hormone is still not clear. Physicians often prescribe both oral as well as topical oestrogens for this purpose but even with repeated studies, it’s still not been proven that oestrogen can treat hair fall and all other related problems.

Two Common types of Hair Losses in Women

These are androgenetic alopecia as well as alopecia areata. Before we elaborate on both these conditions, women need to know that they should be very careful while choosing oral methods to treat hair fall. Women with androgenic alopecia should stay away from using androgen or testosterone precursors.

Alopecia Areata

This immune disease is known to be affecting around 2% of the women in USA. This condition is equally severe in both men and women and will lead to hair loss in the form of:

Small patches of hair fall which may even regrow without having to undergo any kind of medical treatment and

Extensive fall of hair, leading to baldness.

This condition can be treated with various therapies such as topical immunotherapy, glucocorticoids, anthralin or through the use of various bio-response modifiers. The mode of treatment will also depend on age and the intensity of hair fall.

Androgenetic Alopecia

It’s common in men and is referred to by the name of “male pattern baldness”. Women who suffer from polycystic ovarian syndrome may develop this condition.

Myths and Facts

Myth – The problem of hair fall is inherited from males (father).

Fact – Genes of both parents are the factor.

Myth – Female pattern fall of hair is the cause of abnormal bleeding.

Fact – Menstruation as well as menstruation cycles are not the case for it.

Myth – Treatments require detailed hormonal evaluation.

Fact – It’s required if the subject is suffering from other problems such as infertility, irregular periods, cystic acne and glactorrhea.

Myth – Using hair care products like hair colour and frequent washing leads to hair fall.

Fact – Hair care products (besides some chemical products) do not catalyse fall hair.

We hope you found this article informative. For details on other hair fall diseases and complications, please visit the internet and make a search.…

No Picture
Health Store

Weight Loss 2010

Weight loss can be a difficult to achieve but by making some fundamental daily changes to your life you can bring about the results that you desire. First step is to find out your Body Mass Index number. Your BMI is a measure which takes into account a person’s weight and height to gauge total body fat in adults. Body Mass Index Categories are: Underweight =
Having checked your BMI, pick a target number where you would like to be at within the next 2 months. Next opt for a weight-loss program that is based on regular physical activity and an eating plan that is balanced, healthy, and easy to follow. No real point in taking some extreme diet for 4 weeks only to put the weight on again as soon as you stop the diet. Opt instead for a gradual weight loss that you can sustain while improving your overall fitness which in turn will have you feeling better about yourself. Stop make excuses that you don’t have the time, take the time, you are the most important person you know, so look after that person. Once you adopt such an approach you will feel better about everything you do and be better positioned to meet with the daily challenges that modern life brings.
We have outlined 10 items, which if you adopt, should help you lose weight as well as improving your general fitness and well being.
* Eat protein and fruit /or vegetables at every meal
* Drink at least 1.5 liters of water per day, one coffee per day if you must.
* 30 Minutes of exercise per day ( brisk walk, jog or cycle, etc)
* Take a daily Resveratrol capsule and a vitamin capsule if you have one
* Snack on unsalted nuts or fresh fruit if you need to.
* Cut out carbohydrates for first 2 weeks, smaller amounts for next 6 weeks
* Avoid dairy, soy, and grain products for the first three weeks
* Cut out processed foods such as biscuits and bars for 8 week
* Limit your time watching TV to one hour per day.
* Reduce drinking alcohol, one or two at the weekend if you must
We encourage taking a daily capsule of Resveratrol because it is seen as an appetite suppresser, due to its high antioxidant content, and it will also works to speed up your metabolism, burning off more calories.…

No Picture
Healthier

How To Use Moroccan Oil for Hair and Skin

First of all, What is Moroccan Oil?
Moroccan Oil is a generic name for products that are entirely or primarily made from Argan Oil, an oil that is derived from the Argan tree. This tree is endangered and only grows in the deserts of Morocco. It is harvested by local women who are legally the only ones allowed to harvest the kernels from which the oil is extracted. This restriction, put in place by the Moroccan government and UNESCO allows for the women to have a quality of living that allows them to support their family and also ensures the trees are not over harvested and thus protected. You can see how this makes the supply of authentic Argan oil quite limited.
Moroccan Oil can also refer to a specific brand of Argan Oil beauty products sold by the Moroccanoil company. Their products can only be sold by authorized distributes, mostly beauty salons.
How do I use this oil for my Hair?
Using Argan oil products to protect and beautify hair is one of the main uses. Argan oil excels at this for a number of reasons. It is versatile, can be used on any type of hair including oily hair, and does many different things. It can condition hair, protect it from heat and repair split ends, and also makes a great softener, straightener, and adds volume too.
The common way to use Moroccan Oils in a daily routine are to shower, shampoo and condition as you normally would. After you get out of the shower with hair damp, but not wet, use a dime to nickle sized dollop of the oil in your hair. Apply it to your palms first, rub them together and then work the oil into your hair. Work from tip to root. You can then continue your hair routine as normal, either drying with a blow dryer or brushing your hair for the effect you desire.
This daily application will keep your hair healthy, smooth, and shimmering with beauty.
You can also apply Argan oil directly to dry hair, either as friz control when straightening, or to add luster, smoothness, or just for added heat protection. Argan oil is great because it absorbs so readily into your hair.
Protect and Rejuvenate your skin!
Argan oil, and certain Moroccan Oil products formulated for your skin, can have amazing positive effects, making your skin look younger, smoothing out wrinkles, and generally making your skin healthier. Moroccan oils generally are sold as moisturizers, but they do so much more. Because of the high vitamin E content, anti-oxidants, and sterols natural to Argan oil it is ideal for repair of minor skin damage. Consistent application can remove small wrinkles and pock marks, prevent stretch marks, and even repair minor stretch marks. Generally it will make your skin glow with beauty.
You can use Moroccan Oil on your skin in a number of ways. It can be be your once daily moisturizer, just massage a small amount onto your face or problem areas. It should absorb easily and not leave any greasy residue. It can also be a good make up base. For wrinkles, stretch marks and scars apply more often, 2-3 times daily. You can also use Argan as a massage oil, it’s anti inflammatory properties will make it a relaxing relief for arthritic sufferers. Finally, you can apply a half and half mixture of Argan oil and lemon juice as a small bath for nails. Just dip fingers or toes into the mixture for a few minutes at a time.
Moroccan Oil is an amazing product, with many uses. Just make sure you always get quality moroccan oil products from a reputable brand and supplier, since due to its high value it is often a target of counterfeiters. Remember, even though authentic Argan oil may cost a bit more, a little goes a long way and can have amazing results.…

No Picture
Healthcare Articles

Blue Buffalo – Nutrition Facts

Everything we do for our pet is because we love them and we consider them as our family member. We always want to see our pet happy and their happiness rely on their health. The good health of your cat or dog is only possible with the healthiest foods and its nutria-facts. The question is what’s in the Blue Buffalo?
Blue Buffalo pet food is the perfect diet with superior nutrition consisting of all natural ingredients. These tasty and high quality constituents are the mixture of intensively researched vitamins, minerals and antioxidants made especially for dogs and cats with respect to their life stages, weight, taste, and feeding behavior.
Blue Buffalo Pet Food, a balanced diet is combined with following six nutrients:
1. Water
2. Minerals
3. Vitamins
4. Proteins
5. Fats and
6. Carbohydrates
It is equally important to know from where you can get these nutrients. For instance, you can obtain high quality protein from the real chicken than poultry by-products; fatty acids from chicken fats than the generic animal fats. Even the minor difference can determine whether the pet food brands are healthy or not as they claim to be. These nutrients are essential to meet the daily needs of energy and over all well-being of the cats and the dogs.
Protein sources
Protein is the first ingredient in the recipes of Blue Buffalo pet food. The key source of the proteins are chicken, lamb, turkey, fish, egg with complete amino acid profile that are required for the basic building of the body cells, tissue, organs, enzymes, hormones and antibodies required for growth and repair.
Source of fats
Blue only use the best quality fats source- vegetable oils, fish oils from salmon and herring. Fats are the most concentrated food forms that can provide twice the energy amount provided by protein or carbohydrates. Fats are important in absorbing and utilizing the soluble vitamins A, D and E which also makes the skin and coat of the animal healthy. They are also one that reduces the inflammation.
Carbohydrates
Carbohydrates are the great energy source for your pet. The whole food grains, for example ground brown rice, whole ground oats and barley have best low fats with highly digestible carbohydrates. Grains are also rich in the dietary fiber, soluble and insoluble both which is needed for healthy function of the intestine. The blue product only uses these higher quality grains that are less effective without costing much and of course, they don’t use any low quality corn, wheat or soy.
Fruits and veggies
Vegetables and fruits are considered as the good source of enzymes, antioxidants and phyto-nutrients along with vitamins, minerals and fibers required for promoting health and wellness. For example, potatoes, carrot and peas are the great vitamin A source and blueberries are best for vitamin C.
Vitamins and minerals
For the overall growth in bone and muscles, and for the better digestion and reproduction, vitamins and minerals work together for your pets. They are also equally important for good immune system and for the healthy development of skin and coat. Manganese, iron, potassium, calcium, copper and phosphorus are some of the minerals that are found in the product of Blue Buffalo. As it will be hard for your pet to absorb the minerals, the foods are supplemented with chelated minerals, which means the one that is attached with the amino acids for easy absorption and will get into the pet’s bloodstream more readily. Also, vitamins are the great substitute in the Blue Buffalo pet food.…

No Picture
Health Store

Hair Blow Dryers Are Also Known As The Perpetual Companion of Women

Hair are one of the most cherished assets of women. They want them to look healthy and lustrous. Although many hair styling gadgets have made their place in the fashion market, none of these gizmos has been able to take the place of good, old, reliable hair dryer. Whether it is a professions or a regular one, almost every women possesses (or should possess) a hair dryer. All of them more or less work the same and give your hair more volume and a shiny texture which cannot be attained by air drying. But with a good quality hair dryer you can attain perfectly styled hair daily with minimum fuss and least damage.
Hair blow dryer is one of the most common and easily operated hairstyling appliances being used these days. Their working mechanism involves blowing a jet of air through heated nichrome, which generates a blast of hot air which helps to dry hair efficiently in a professional manner. The best blow dryers perform that without damaging the hair and leave the hair looking shiny and healthy.
There are many types of hair blow dryers available in market, this makes it hard to decide which to pick. While buying a blow dryer, look for one which has at least three heat settings and a cold setting which is used to set hair gel, sprays and curls. Safety sensors and fan cages are a mandatory requirement of any dryer. Tending your hair with a blow dryer on daily basis requires complete trust in the brand that it will not damage your hair. That is why buying an expensive dryer should not be considered as over-spending affair infact it is a sensible investment.
Buying an expensive blow dryer assures you that it will protect your hair from heat damage. Bio ionic idry nano hair dryer are the best available hair dryers in market. They blast negative ions which gently break the moisture in the hair to tiny droplets which are absorbed by the hair shaft, which not only dries the hair quickly but leaves them looking healthier, glossier and also bump up the volume.…

No Picture
Healthier

Some Essentials For Healthy Looking Colored Hair

Coloring your hair can add lots of pizazz to your look, but it needs to be done carefully to avoid too much damage to your hair – during and after dying. Here are some of the essential things you should think about when you’re dying your hair.

First, look into the chemicals you’re using to dye your hair, especially if you’re dying it at home. New hair dyes without peroxide and ammonia are starting to go on the market, which means you can dye your hair with gentler chemicals that won’tdo as much damage or cause as many split ends.

It’s not a good idea to chemically straighten or perm your hair when it’s colored, or to color it right after perming or straightening it. The interaction between the chemicals can not only damage your hair, but may also change the color you get, making some colors look brassy. Piling on all of the chemicals will almost certainly result in more fragile hair that breaks easily and is hard to style.

It’s important to trim your hair often to get rid of split ends and keep your hair looking healthy. This is especially true when your hair is treated with chemicals, as it will likely break more often.

Make sure that you use a gentle shampoo made for color-treated hair, and that you rinse it thoroughly to get rid of any film that will attract dirt and minimize shine.

You may consider using a micro-fiber towel, which will absorb more water so that you don’t have to put as much heat on the hair to dry it.

Use a wide-tooth comb to deal with tangles, which will minimize breakage from brushes.

Whenever you can, avoid curlers and curling irons. Instead try to style your hair with a round brush and a blow dryer. Curled hair is more sensitive to heat and will become more fragile if it is subjected to heat every day.

When you’re freshening up your color, don’t recolor all of your hair. Apply color to the roots and pull it out to the ends, but don’t subject all of your hair to the full strength of the chemicals every time you color it.

Colored hair can look great, but it will look better if you pay the price of taking special care of your colored hair to make sure it doesn’t self-destruct.…