Is a Tension Headache Also a Migraine?Headaches are mysterious. Why, you may ask? They appear out of the blue and they may disappear in the same way.Where do they come from?It is still very difficult to know where they come from. Why they happen. There are many different types of headaches.The tension headache is often described as something that strings the head around the front and the back of the head.Sometimes people speak about a hammering pain just above the ears. Scientists speak not of tension headache, but of tension-type of headache. Apparently there are so many types that the…

Is Your Beverage Causing Your Anxiety?We are a dehydrated people here in the U.S. We don’t drink enough water and the fluids we do drink tend to make the matter worse. Caffeine is a potent diuretic, as is alcohol. However, your drink choices do more than decide if you’re hydrated or otherwise.There is more to it than just waking you up. It can cause people to become nervous, jittery and anxious, as it triggers your body’s fight or flight phenomenon. If you stop it cold turkey after drinking large amounts of it, you will develop a headache that will last…