Migraine Natural Cures That Work
Experts believe that migraines might be caused by an imbalance in the neurotransmitters in the brain and changes in the nervous system and blood vessels in the brain.
People suffering from migraines may have a sensory warning sign, called an aura, which happens before the migraine attack. These auras include blind spots, visual disturbances or tingling sensations.
Are there any effective migraine natural cures that work to prevent and treat migraines?
Intelligent individuals are looking into alternative remedies to treat this debilitating condition. Natural and home remedies have fewer side effects and can often be more effective for prevention than prescription medications.
Below are four effective migraine natural cures that have been shown to be quite helpful in many individuals suffering from painful attacks. These supplements have been shown in scientific studies to help prevent and reduce the severity of the migraines in many people.
Feverfew
Feverfew has been historically used to treat migraine headaches. Recent studies done on this herb showed that feverfew reduced migraine attacks by at least 50% in half of the volunteers.
The researchers are not certain how this botanical worked but the results are compelling and the side effects the volunteers experience were minimal.
Butterbur
Butterbur is another herb worth considering for preventing and treating migraine attacks. It is believed to reduce spasms in the blood vessels in the brain. Several studies clearly show that this herb cut down on the number of migraine attacks.
Coenzyme Q10
CoQ10 is also known as ubiquinone, an essential vitamin-like substance that our cells require to properly generate energy. New theories suggest that perhaps migraine headaches are the result of the inability for the nerve cells to generate energy.
Studies show that taking coenzyme Q10 reduces migraine headaches by 50% in about half the volunteers. The subjects also report quicker recovery and less nausea.
Magnesium
Magnesium is the often forgotten mineral. Everyone knows and hears about the importance of calcium but magnesium is often not discussed. A low level of magnesium can cause blood vessels to constrict abnormally. This is also suspected to cause headaches.
People suffering from migraines appear to have lower levels of magnesium in their blood than an average person.
Visit the link below TODAY to discover many home and more natural remedies for treating and preventing migraine headaches. Recommended doses of all the natural remedies are included. Also, migraine headache diet and lifestyle changes are also discussed in details.