• Nutrition

    Weight Loss – The Gentle Way to Lose the Weight Gained During Your Pregnancy

    New moms always discuss the ways and means of weight loss after childbirth. This is an important issue, and you will be amazed what new moms put themselves through to get back to their pre-pregnant bodies. Remember, not all diets will work for everyone so you will have to find one that actually suits you.Firstly you need to acknowledge that the weight you now want to lose took at least nine months to gain, and a normal person cannot lose that amount overnight. Unlike all the movie stars you see pregnant today and skinny tomorrow (within days), we as average…

  • Nutrition

    2010 Best Hair Care Products For Dry Scalp

    The best way to keep your scalp hydrated and nourished is with products that help replenish the lost moisture. Dry scalp can cause hair to itch and flake which can be annoying if you wear dark colors. There are many ways to do this but I have developed a three prong attack to help moisturize the hair and scalp and keep it that way.Step 1). Find a good deep moisturizing shampoo, I use emu oil shampoo it is a natural moisturizer that penetrates deep into your scalp to help hydrate and condition dry areas.Step 2). Match it up with a…

  • Health Tips

    Weight Loss Camp For Dealing With Obesity

    Weight loss camps were started in the year 1980 and these were started with inspiration from the summer camps for children. The problem of increased weight is affecting people of all ages and the weight loss camps that were meant for children were proving a big success. And therefore it inspired the organizers to start such camps for adults as well as teens also.In the starting these camps laid stress on a diet that is low on calories and promoted fitness or exercise programs and schedules for the persons who joined the camp. But the starting camps did not pay…

  • Whole Food Vitamins

    Tips on Feeding Your Dog A Balanced Diet

    It can be very difficult to feed your animals the right kind of food. It is important to ensure that you have a good range of different options for them. Some things that you might like to consider before deciding on your pet’s diet are their specific nutritional requirements, how food is manufactured and the price.Specific Nutritional RequirementsThere are lots of different ideas out there about what the best diet for a dog is. The majority of research and studies agree that protein is very important, for example, there are many different kinds of studies that indicate that dogs thrive…

  • Health Store

    Why I Invested In a Vitamix Machine?

    Why I Invested in a Vitamix Machine?I love to eat healthy food but who has time to wash and cut up fresh food everyday. I certainly don’t. But I knew I needed to eat a minimum of five servings of fruit and vegetables a day. Finally, I found an answer.I was thoroughly impressed when I first saw the Vitamix machine in action. It made hot soups from fresh vegetables and ice cream from fresh fruit, all within a matter of minutes. At first I thought, I’ll just get a cheap blender to do the same thing. However, I discovered blenders…

  • Whole Food Vitamins

    Care For Summer Hair

    It’s a sizzlin’ hot summer. What that means for your hair is sun exposure which can be just as damaging as using a dryer that is way too hot. The UV rays of summer sun can damage the cuticle of your hair causing it to be dry, brittle, frizzy, and ends split up the wazoo. It does not matter if you have thick or thin, fine or curly, healthy or in-be-tween, straight or wavy, your hair can have issues from sun which could result in you looking like you stuck your hands in an electrical socket. Just picture that. It…

  • Health Department

    Considerations to Make When Selecting Hair Products

    Hair is one of the most important elements of a woman’s body. This is mainly because it is considered to be beautiful. For this reason, women need to take good care of their hair at all times to ensure that they maintain their beauty always. This is usually not an easy task considering the fact that there are many different types of hair products and they are offered at variable costs. It is therefore important to put some factors into consideration when it comes to hair care.The first factor that should be considered is the specific type of hair. Women…