Do you experience chest pain? Does it become worse when you are reclining? Do you feel it mostly after you have eaten? Do you get a bitter in your mouth? Do you have problems with a hoarse throat? These are all symptoms of reflux, and you can find relief in the following article. Eat dinner about 3 hours before bedtime. The acid and foods you’ve eaten stay in your stomach stays put when you stand or sit upright. Laying down can cause acid to rise again. The manner in which you eat food can aggravate acid reflux. Many people often…