The food habits are changing with respect to the changing life styles. Fresh fruits and vegetables are very important for maintaining good health conditions. In fact with these changes in the society, most of them are not able to take adequate amount of fruits and vegetables that in turn is causing a lot of difficulties in trying to maintain good health condition.Increase in body weight is the most important scenario that is seen commonly in daily life with irregular food habits apart from deteriorating health conditions. People are prone to becoming more obese as time pass by as they are…