• Whole Food Vitamins

    Lose Weight Fast and Effectively

    When I married my wife, I weighed 165, I was in great shape and extremely active, but I started to work more and more and work out less and less, I would pay less attention to the foods that I would eat. Over the course of 15 months and I ended gaining 60 pounds. My job doesn’t require much physical activity (I sit in a chair and stare at a computer all day long), so it was hard to lose the weight and keep it off. I love food and at one point in my life, I could eat anything…