coconut

Coconut oil is the single best treatment to beautify your skin and hair. It is an excellent moisturizer for dry, rough, wrinkled skin and for many centuries coconut oil has been used in the Far East for beauty, skin and hair care.
Many studies suggest that coconut oil should be the only type of oil used on the skin because it is quickly absorbed and contains the antioxidants that helps fight free radicals. Unlike the conventional body care products that are made of refined vegetable oils which have all the antioxidant stripped, lack thereof makes the skin highly prone to free radicals that causes skin to break down. As a result, the skin loses its elasticity and begins to sag.
Using organic coconut oil is a safe solution for preventing dryness and flaking of skin, and many research shows that pure virgin coconut oil is the best natural ingredient for lotions. It keeps connective tissue strong and supple so that skin will not sag or wrinkle. Continuous use will provide lasting benefits unlike other lotions that can only bring temporary relief. These days, coconut oil is used as an ingredient for making skin care products, hair treatments, and body and sun protection lotions.
Aside from the benefit to skin, this oil is also one of the best natural nutrition for hair. It is undoubtedly a very good hair conditioner providing healthy growth of hair and shine. It helps in the re-growth of damaged hair and nourishes dry scalp. Regular massage to head ensures that the scalp is free of dandruff and lice proven to be better than medicated shampoos.
Coconut oil has many health benefits and healing properties far beyond that of any other dietary oil. Natural coconut fat in the diet lead to a normalization of body lipids, protects against damage to the liver and improves the immune systems anti-inflammatory response. Even though the coconut fat is about 92% saturated, the medium chain fatty acids and monoglycerides found primarily in coconut oil have tremendous benefits to the body.
More benefits of coconut oil:
• Stress relief. Its natural aroma is extremely soothing thus helping lower stress levels
• Digestion. The anti – bacterial properties of the oil help control parasites and fungi that causes indigestion.
• Fitness. Proven to help stimulate metabolism by improving thyroid function and escalate energy levels.
• Helps in the absorption of fat – soluble vitamins (A,D,E and K) and vitamin B, and of minerals (Ca, Mg, and Fe)
• Anti-inflammatory action when massaged onto limbs and joints.…