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Health Department

Natural Products For a Sensitive Scalp

Chronic dryness in your scalp can be aggravated during cold and dry weather. Along with reduced moisture in the scalp, combined with considerably reduced sebum production, (the oily stuff your scalp produces) to create a balance between dryness, can cause flaking of the scalp, itchiness and redness. Reduced scalp oil combined together with shampoos and hair products, which have surface scouring components that, lead to the cause of itchiness in already dry scalps occurring naturally.
Normal oil production from the sebaceous glands provides a naturally occurring soothing and repairing coat of oil to the follicles and the scalp. Sebum provides the protection needed from dryness while supplying moisture and added nourishment to your hair. Windy and cold weather dries the skin on the scalp and increases brittleness of the follicle shaft.
Most commercially available shampoos and conditioners contain chemicals or cleansers that will strip the natural moisture from your scalp. While you may get really clean looking hair, in reality, you are doing an injustice to your scalp.
It is now a well-known fact, that lack of sebum production, combined with hair products that are non-hypoallergenic (not allergy producing), are considered to be the primary cause of dry and an itchy scalp. Along with lowered humidity, this leads to excessive dryness and itchiness, in most cases beginning around the hair line and towards the sides and back of the head.
Jojoba oil is known to restore sebum balance and moisturizes the scalp quite well. This was an accidental discovery made in the United States, when their government banned the import of whale oil in 1971. Jojoba oil is well known for its anti-fungal properties and is a coveted addition to any cosmetic line.
It is generally agreed that Tea Tree oil and its derived components are excellent natural products to use in cases of itchy scalp and dandruff. By facilitating the growth of hair by activating dormant scalp cells, this natural product is sought for both herbal and medicinal purposes. Tea Tree oils are known for their usage in sore treatments and killing lice in the hair.
Another natural substance that is now in widespread usage in hair products is Basil. It is known to promote hair growth. Chamomile is also known to decrease scalp itchiness and helps target fine grade hair. Clary sage, notwithstanding its estrogenic boosting quality, helps to boot out dandruff. Lavender is considered as an excellent way to treat hair loss although it is usually combined with jojoba and grapeseed oils.
Lemon is good for your hair, as it aids in eliminating dandruff. Rubbing or massaging lemon juice on your hair regulates the blood in your head, fostering, hair growth. The sebaceous glands are regulated too which help in promoting oil production. Having listed so many natural products, it is a wonder that we still go out and buy expensive artificially produced products for our hair. Always try and use natural products and use as many of nature’s offerings as possible.…

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Healthier

Find Natural Anti-Aging Remedies In Your Kitchen Cupboards

If you have tried many anti-aging techniques and you cannot find one that suits you best, it may either be lack of knowledge or simply your implementation methods. Follow the tips provided in this article and you may find something that you have never tried before to help keep you looking young.

Keep your fruit intake high. Fruits are a great source of antioxidants, which help inhibit the aging process of our cells. They are also a great source of other vitamins that provide a host of benefits to our aging bodies. Use fruit as your desert instead of sugar filled treats as an easy way of getting them in your diet.

You may think grabbing an afternoon cup of tea is only for old folk, but it actually works to help keep you young. Tea is incredibly rich in those, oh so useful, antioxidants which help protect our cells from aging. The practice of having a cup of tea is also a great stress reliever, so go ahead and sip away.

Be sure to protect your skin from the sun. Getting a bit of sun each day can be very beneficial but be sure to wear sunscreen while you do it. Overexposure can lead to wrinkles and even skin cancer. Taking care of your skin is vital to living a long and healthy youthful life.

Health Store

In order to protect your skin from the effects of aging, be sure that you have plenty of Vitamin A and Vitamin C in your diet. If you eat plenty of fresh produce you should be getting enough. Both of these vitamins help to prevent wrinkles. If you think that you do not get enough of these vitamins from what you eat, you ask at your health store about quality vitamin supplements.

Health Tips

Quitting smoking is one of the most important health tips at any age but as you get older, you are going to hear it more and more from doctors and friends. Smoking does not only lead to cancer, but it will also accelerate the aging process of your face. You will develop more lines around the eyes and mouth.

Healthier

A large part of healthy aging is forming lasting, caring relationships with others. Being involved in many community activities has been proven to promote a healthier and a longer life. In order to get the greatest benefit of your social interactions, you should focus on those which involve intimacy with people you can pour your heart out to.

For even healthier aging, eat more fish and less red meat. Red meat can muck up your arteries by sticking to the linings. Seafood has the exact opposite effect. Seafood not only does not stick as much to the arteries, it even helps prevent other things from sticking as well! As an additional supplement, consider taking omega-3 oil, the same oil found in seafood, every day.

In conclusion, if you have tried all of the common ways that people use to keep themselves looking young but nothing is having the impact that you wish for, hopefully this article has helped. The advice provided will help you to not only maintain your youthful look but also bring you peace of mind.…